Health & WellnessSunday, November 15
Deep Yin
Sunday, November 15 · 5:45-6:45 p.m. · Nourishing Heart Yoga
5:45-6:45 p.m.
- When
- Sunday, November 15 · 5:45-6:45 p.m.
- Where
- Nourishing Heart Yoga582 E. Hillside Drive Suite 1 · Bloomington, IN · 47401
- Good to know
About this event
A slow, evening practice to close the weekend and settle before the week ahead. Deep Yin blends long-held yin postures, quiet stillness, and meditation techniques. This class works with what is, with supportive cues to help you meet your body and mind as they are. Long holds give tissue and nervous system time to soften; stillness gives the mind room to go inward.
From Nourishing Heart Yoga
Listed by Mindbody: Bloomington, IN, gathered by the Bloomington events calendar.