Health & WellnessTuesday, November 17
Candlelight Yin
Tuesday, November 17 · 7:30-8:30 p.m. · Nourishing Heart Yoga
- When
- Tuesday, November 17 · 7:30-8:30 p.m.
- Where
- Nourishing Heart Yoga582 E. Hillside Drive Suite 1 · Bloomington, IN · 47401
- Good to know
About this event
Enjoy the feelings of rejuvenation and steadiness that arise from a Yin Yoga practice as you slow down, move from noise to silence, from agitation to calm, from complexity to simplicity. This practice integrates ancient Yoga teachings with Meridian Theory as taught in Chinese Medicine. Engage the body’s natural healing power as you actively nourish and harmonize the body’s vital life force or chi. As the whole body rests and opens with long held poses, the natural healing power of chi is used to rejuvenate and repair the area of focus. During the fall and winter months, this Yin class is enhanced by candlelight to create an atmosphere of softness and warmth.
From Nourishing Heart Yoga
Listed by Mindbody: Bloomington, IN, gathered by the Bloomington events calendar.