Health & WellnessSunday, November 15
Restore - Kaiut
Sunday, November 15 · 5:45-6:45 p.m. · Vibe Yoga
- When
- Sunday, November 15 · 5:45-6:45 p.m.
- Where
- Vibe Yoga1705 North College Avenue · Bloomington, IN · 47404
- Good to know
About this event
Kaiut is designed to promote the healthy bio-mechanical functioning of the joints. This practice unwinds chronic adhesions in the soft tissues and helps strengthen and unlock the body's major joints. Both challenging and restorative, this class is composed of restful, supported Yin postures combined with finely directed micro engagements that together trigger pain relief and improve mobility. Participants experience profound, regenerative effects in their systems. All levels and bodies are welcome—this practice is for all! (Beginner Friendly)
From Vibe Yoga
Listed by Mindbody: Bloomington, IN, gathered by the Bloomington events calendar.