Health & WellnessMonday, November 16
Equipment Fundamentals (Beginning Students Welcome)
Monday, November 16 · 3:30-4:15 p.m. · Lotus Pilates
3:30-4:15 p.m.
- When
- Monday, November 16 · 3:30-4:15 p.m.
- Where
- Lotus Pilates2634 East 10th Street · Bloomington, IN · 47408
- Good to know
About this event
New to Pilates equipment? This 45-minute class is designed especially for you. Equipment Fundamentals introduces the principles of Pilates while guiding you through beginning-level exercises, primarily on the reformer. You’ll learn correct alignment, breathing, and movement patterns that create a strong foundation for your practice. This class is also a great refresher for returning students who want to revisit the basics and strengthen their technique.
From Lotus Pilates
Listed by Mindbody: Bloomington, IN, gathered by the Bloomington events calendar.