Health & WellnessMonday, November 23
Yin
Monday, November 23 · 5:45-6:45 p.m. · Nourishing Heart Yoga
5:45-6:45 p.m.
- When
- Monday, November 23 · 5:45-6:45 p.m.
- Where
- Nourishing Heart Yoga582 E. Hillside Drive Suite 1 · Bloomington, IN · 47401
- Good to know
About this event
Enjoy the feelings of rejuvenation and steadiness that arise from a Yin Yoga practice as you slow down, move from noise to silence, from agitation to calm, from complexity to simplicity. This practice integrates ancient Yoga teachings with Meridian Theory as taught in Chinese Medicine. Engage the body’s natural healing power as you actively nourish and harmonize the body’s vital life force or chi. As the whole body rests and opens with long held poses, the natural healing power of chi is used to rejuvenate and repair the area of focus.
From Nourishing Heart Yoga
Listed by Mindbody: Bloomington, IN, gathered by the Bloomington events calendar.