Hot Flow

About this event

Offered in our Fire studio in temperatures ranging from 95-105 degrees. These classes are designed around Vinyasa, seamlessly moving from one pose into the next. Often referred to as a moving meditation, Vinyasa means to "place in a special way." The practice helps us flow toward our most vibrant life. Our instructors design Flow classes using a combination of postures, breath work, and movement patterns to develop your yoga practice and bring you a balance of power and peace.

From Vibe Yoga